Seeking Psychological support is the first big step on a journey towards improved wellbeing. It's important to seek appropriate support from experienced accredited professionals to ensure you are in safe hands.

I’m registered as a Clinical Psychologist with the Health and Care Professions Council (HCPC) and accredited as a Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapy (BABCP). In addition I'm registered as an EMDR Europe Consultant Supervisor.

I have 15 years of experience working within the NHS in Primary Care services providing therapy and supervision to individuals and groups. I have been supervising professionals individually and in groups within the NHS and Private Practise. 

I provide consultation and supervision to professionals, psychological assessment and evidence based interventions to clients. I have attended extensive training in CBT, EMDR (Eye Movement Desensitisation & Reprocessing therapy), Mindfulness based cognitive therapy (MBCT) and compassion focused therapy. My training and experience include working psychodynamically and systemically with families, groups and services.

I have attended specialist training and have extensive experience in providing NICE recommended interventions for a variety of mental health problems across the full range as well as other difficulties;

• Post-traumatic stress disorder
• Complex trauma including childhood trauma
• Traumatic grief and bereavement
• Panic disorder 
• Obsessive compulsive disorder 
• Generalised Anxiety Disorder
• Health Anxiety
• Specific Phobias
• Performance Anxiety 
• Social Anxiety
• Depression
• Interpersonal issues 
• Low self-esteem
• Eating disorders   
• Relationship problems a
• Stress 
• Chronic pain and unexplained symptoms
• Anger, shame, guilt
• Long term conditions and physical health problems
• Difficulties managing emotions