Seeking Psychological support is the first big step on a journey towards improved wellbeing. It's important to seek appropriate support from experienced accredited professionals to ensure you are in safe hands.

I’m registered as a Clinical Psychologist with the HCPC, an accredited Cognitive Behavioural Therapist with the BABCP and an EMDR Europe Consultant Supervisor with the EMDR UK organisation.

I have 15 years of experience working within the NHS providing assessment and therapy to clients and groups. I have offered training to staff members in various services and provided individual and group supervisions to clinicians, groups and teams within the NHS and other no statutory services and in my private practise.  

I provide consultation and supervision to professionals, psychological assessment and evidence based interventions to clients. I have attended extensive training in CBT interventions, 3 wave CBT, Eye Movement Desensitisation & Reprocessing therapy (EMDR), Mindfulness based cognitive therapy (MBCT) and compassion focused therapy. My clinical training in France was based predominantly on psychodynamic and systemic approaches and I gained experience at the time working with families, groups and services. I specialised further in adult mental health across the ranges of severity.

I attended specialist training and have extensive experience and knowledge in providing NICE recommended interventions to adults presenting with various mental health problems.

• Post-traumatic stress disorder
• Moral injury 
• Childhood trauma
• Traumatic grief and bereavement
• Burnout, stress
• Long term health conditions 
• Panic disorder 
• Obsessive compulsive disorder 
• Generalised Anxiety Disorder
• Health Anxiety
• Specific Phobias
• Social Anxiety
• Performance anxiety
• Depression
• Interpersonal issues 
• Self-esteem  
• Relationship problems
• Medically unexplained symptoms
• Neurological functional disorders (NFD)
• Neurodiversity (ADHD, ADD)
• Business coaching